The Juice Diet
by Christine Bailey
The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film ‘Fat, Sick & Nearly Dead’
by Joe Cross
“Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!”
The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe’s favourite Reboot recipes to help you feel more energised than ever.
Includes recipes for
– Main dishes
A Reboot diet – a time of drinking and eating only fruits and vegetables – is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease.
Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
The Juice Lady’s Turbo Diet
by Cherie Calbom, MS, CN
Lose Weight Quickly With Fresh Juice and Delicious Raw Foods
- Satisfy your bored taste buds
- Cut your cravings
- Detox your body
- Lose 10 pounds in just 10 days!
Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing.
When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.
The Ultimate Juice Diet
by Jennifer Jenkins
The Juice diet is a 100% natural and inexpensive method to lose weight, cleanse your body of toxins, look beautiful, and boost your energy and immunity levels.
However, it can be rather confusing when you’re first starting out on your juicing journey. You’ll probably be wondering how to get started, what juices to make and how to make them. And that’s why The Ultimate Juice Diet is created.
In this guide, you’ll learn how to choose the right juicer for YOU, how to pick fruits and prepare for juicing, the golden tips and tricks of juicing, and more.
PLUS! You’ll also get 34 super nutritious and DELICIOUS juicing recipes that you’ll come to crave (step-by-step instructions included!). These recipes have been categorized into their respective sections:
- Cleansing or detoxifying juices
- Energy boosting juices
- Immunity boosting juice
- Green juices, and
- Weight loss juices
In just minutes from now, you will begin to improve your health, lose weight and feel great.
So Go Ahead And Get Your Copy of The Ultimate Juice Diet Right Away!
Food As Medicine
by Dharma Singh Khalsa
Food is the original medicine. Food is the best medicine.
From Dr. Dharma Singh Khalsa, acclaimed author of the national bestseller Meditation as Medicine, comes Food as Medicine — a remarkable book that balances both of Dr. Khalsa’s specialties by advising readers on how to achieve maximum health from simply eating responsibly and well.
Grounded in medical science, Food as Medicine is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path — regardless of their current eating habits — and explains how to go organic, how to use natural organic juices and foods as medicine, and how special-food diets can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer’s or Hepatitis C.
The book is filled with interesting food facts: Blueberries can increase brain longevity through their ability to help release dopamine in the brain. Kiwi fruit, because of its high levels of disease-fighting antioxidants and phytonutrients, is said to be an excellent source in battling cancer and heart disease. Pears, with their high content of certain minerals and fibers, can help prevent fibroid tumors.
Drawing on Dr. Khalsa’s own life experience as well as patient case histories, Food as Medicine outlines the seven principles of “The Khalsa Plan,” details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.
Lose Weight by Eating
by Audrey Johns
Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too!
At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food”—frozen “diet” meals, low-cal sodas, quick-to-make boxed foods—and taught herself to cook her favorites from scratch. In less than a year, Audrey mastered the kitchen and lost more than 150 pounds (more than half her body weight), going from a size 24 to a size 4—all while pinching pennies. Now Audrey shares her story, insights, and clean-eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouth-watering recipes for family favorites, including pasta, scones, nachos, meat loaf, and cookies—all bursting with flavor but with fewer than 500 calories per meal. Most recipes use simple and inexpensive Smart Swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and spouse-approved.
Imagine losing 8 to 16 pounds the first week and 15 to 25 pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake! Enjoy these delights and more:
• “Jelly Doughnut” French Toast • California Club Pizza • Veggie-Packed Lasagna
• Cheddar-Stuffed Turkey Burgers • Steak Fajitas • Skinny Watermelon Margaritas
• Chocolate Peanut Butter Dip with Fruit • Skinny Cheesecake with Raspberry Drizzle
Nutritious food doesn’t have to be boring, expensive, and difficult to make. Lose Weight by Eating is easy to follow because there are no rules, only goals you set for yourself. Complete with a handy six-week meal plan to keep you motivated, Lose Weight by Eating gives you the support and kitchen confidence you need to change your life, your body, and your health.
101 Juice Recipes
by Joe Cross
The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai.
Whether you’re new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc.
You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!
The Reboot with Joe Juice Diet
by Joe Cross
New York Times Bestseller
Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched.
Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness.
In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.
5LBs in 5 Days: The Juice Detox Diet
by Jason Vale
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.
The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.
Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.
Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!