Diet Tip Fish

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Aldi’s has frozen fish, mahi mahi, tilapia (which is my favorite), orange rouphy.. etc. Each filet is only 100 calories!!!

Some people don’t like fish because it’s too fishy, or don’t know how to prepare it. Buy a thing of lemon-pepper seasoning. Take a skillet, (NO OIL), put 1/3 cup of water in it, and put the fish in. Then just keep shaking the seasoning all over the fish and keep flipping the fish ever few minutes.

It doesn’t take long at all, the taste of the lemon-pepper seasoning completely takes out the fishy taste! For dinner, eat a cup of broccoli boiled in chicken broth, and 2/3 filet of fish, which is still a really low calorie dinner!

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