Easy Healthy Diet – How It Changed My Life

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My name is Betty Winter and I was overweight, but I am proud to say that I have lost almost 70 pounds in less then four months time!

If you need to lose weight fast and want to do it with aneasy healthy diet – then I’m so glad that you’ve found this website. You can CLICK HERE to see what diet I am using right away. Otherwise, I strongly suggest that you keep reading…

This is my uncensored diet story. The ups, the downs, what stuff didn’t work and finally the one thing that helped me achieve my goal of losing fat fast and easy – by finding this great online fat loss program.

But how did my search for the best diet begin? Well… I was at a friend’s house when I got on her scale (as I had been avoiding it for a while). I had gained 20 pounds in 2 months and that was December 18, 2008. I know the date because it changed my life, believe me.

When I weighed in at 227 pounds, I knew that if I didn’t make a change I would soon be over 250, or even 300 pounds.

And then it hit me. What am I doing with my life? My God, I was huge! Buying bigger and bigger clothes, knowing that my friends from work did notice that and you could feel the giggles behind my back. Furthermore, at home I felt like a stranger too. The passion in my relationship seemed to be at an all time low, my husband just didn’t appreciate me anymore. So, what was left – the comfort of junk food. My car used to smell like McDonalds! All in all, that was not the life I wanted anymore…

And I started my research…

I needed a change – trust me, here comes the hard part. My friends had so much advice that I didn’t know where to start! Millions of men and women all over the world struggle with weight issues and do not know how to resolve these problems. If you’re someone who has tried losing weight in the past using fad diets and unsuccessful visits to the gym, you are not alone. If losing weight were easy, everyone would be thin.

So, I tried the gym, it’s great, cardio gave me some strength but the weight was still there. Then I tried a few diets – almost starved myself to death! Well, combine starving with the gym and you’ll get your own near-death-experience. I wanted to lose weight but that was not the healthy or easy way to do it.

A year passed, and it was almost late April 2009 when I met this woman in a local store buying groceries. I asked how come she can buy all that food and stay so slim. Thank God, she was a talkative one. She told me to search for a certain diet online.

Well, I did, I had nothing to lose. I tried everything else that far. And that is when my life started to change. I finally found a diet that is fast, easy and healthy. And it worked!

Since then I’ve been losing fat easily. And with this particular diet I learned so much:

  • It created meal plans and recipes just for me.
  • I was able to eat. Even better, I was able to eat a few times a day, which means that I was not starving!
  • I learned all about calorie shifting and what I was doing wrong.
  • I was able to buy all my food in a store near my house. There was no need for some expensive fancy food that promises miracles, but does nothing at all.
  • I lost all my bad eating habits and it completely changed my life!

So, I must admit that I’ve lost over 60 pounds this year, and I think that I look great (my husband finally says so) That is why I started this blog – to encourage all my friends to try this diet too, because if I could have done it, you can do it also. Your weight and your health are in your hands, so if you’re like me, grab your life and start living healthy now!

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