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How to Lose Weight Fast: A Round-Up of Ways to Slim Down
by The Anonymous Writers Group

 Losing weight is actually easier than most people think … if you are on the right diet. 

A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. 

In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You’re welcome. 


The Complete Scarsdale Medical Diet
by Herman Tarnower, Samm Sinclair Baker

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn’t work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.

* What makes the diet work so miraculously?
* How do I keep the weight off?
* What if I want to take off still more?
* What’s the easy way to have a lean, healthy body for life?

Dr. Tarnower now gives you all the facts about the most popular diet ever discovered–plus the lifetime secrets of staying thin! You’ll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on–two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international.


Mayo Clinic Diabetes Diet
by Mayo Clinic

Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight.

In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control.

Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most effective step you can take to improve your condition—directly into your hands.

The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book.

You’ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing…

• Lose weight and improve your blood sugar in just days with a two-week quick-start plan.

• Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books.

• Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common.

• Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more.

If your idea of having diabetes means going on a “restrictive diet,” you’ll especially like the positive approach of this book. While it’s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations.

Download your copy today and put this good news to work in your life right away!


Trace Minerals in Foods
by K. Smith

Twelve contributions evaluate the chemistry of trace elements in preparations and their potential bioavailability to the consumer; consider palatability, mineral interactions, and other nutritional factors; discuss trace elements’ biology and pharmacokinetics to facilitate the development of protoco

101 Weight Loss Tips
by Dr. Anil Chaturvedi

“If eating less is a punishment, eating more is surely a crime.” Dr. Anil Chaturvedi has succinctly put his thoughts in these words. One is constantly warned that excess of everything is bad: especially eating. Since the last 10-15 years, the lifestyle of people has changed drastically. It is fraught with mental tension and sedentary life, which completely rules out time for physical exercise or any physical activity that could help burn calories and mitigate health problems. The author of this book has penned down, after great research, some measures which can reduce fat and help one maintain good health. In addition, he has explained in detail the causes and resultant effects of obesity. These have been carried out based on various components of health. He has given information regarding BMI, proteins, carbohydrates, caloric value of food and how to calculate them. Besides this, he has given schedule of controlled diets also. A practical handbook for losing weight and be healthy.