by Laurel Handfield A fresh and funny take on the perils of dating from a gifted new African-American writer. Monica […]

by Mayo Clinic Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. […]

by Mayo Clinic Discover Mayo Clinic’s first-ever weight-loss diet, and the last diet you’ll ever need! Bogus “Mayo Clinic diets”—based […]

by Evelyn Tribole Work, social, and family commitments often make it difficult to fit tasty and healthy food choices into […]

by Patt Levine, Michelle Bontempo-Saray The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to […]

by Rami Abrams, Vicky Abrams Millions of people have lost weight and become healthier on the keto diet, and you […]

by Alex A. Lluch For dieters stuck in a rut or readers who feel they are eating well but just […]